What is a "Healthy Diet?"

The USDA Dietary Guidelines describe a healthy diet as one that:

• Makes smart choices from every food group and gets the most nutrition out of the calories consumed.
• Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.
• Includes lean meats, poultry, fish, beans, eggs, and nuts.
• Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.
• Stays within daily calorie needs.
• Finds a balance between food and physical activity.

The friendly staff at Hula's Chinese Bar-B-Q will teach you how to make the best stir-fry you've ever had! Soup, appetizers and steamed rice are brought to your table by your waitperson. The Bar-B-Q is self serve. Choose from our huge selection of thinly sliced meats; freshly cut vegetables, noodles and a variety of mild to sizzling sauces. These ingredients are handed to our specially trained cooks who stir-fry your meal on top of a large, round Mongolian grill.

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Sauces

Vegetables

Meats

Other

Appetizers

Soups

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This nutritional analysis is provided as a guide to assist our customers who are on any dietary programs or who have other dietary needs and constraints.

We do not add MSG to any of our foods, however it is an ingredient in our chicken soup base and our oyster sauce from the manufacturers.

If you have any allergies or intolerances to any food items our cooks will gladly clean the grill for you upon request.